4 > 5000
60 > 120 min.
No
Yes
Yes
Inside Team is an immersive and creative activity that guides participants on a journey through emotions, memories and relational dynamics. Through games, dialogue and symbolic moments, the team explores the emotional side of work, strengthens listening and builds deeper connections. A unique, engaging experience with high human impact.
Inside Team: an emotional journey inspired by Inside Out that explores the 5 fundamental emotions in the workplace context. The activity unfolds in four phases: emotional introduction with the emotions framework (15-20 min), building the team’s “personality islands” (30-40 min), emotional role-play with real workplace scenarios (30-40 min), and guided debriefing with shared discoveries (20-30 min). Participants, divided into teams of 8-12, explore empathy, listening, and conflict management through storytelling and role-play. Total duration: 2-3 hours. Requires indoor meeting room with sound system. Training level: high.
Inside Team is a format with a high training level, among the most requested by HR managers and training leaders. The skills developed include: emotional intelligence (recognizing and managing one’s own and others’ emotions), empathy and active listening (building personality islands trains perspective-taking), non-violent communication (expressing needs and frustrations without generating conflict), self-awareness (discovering which emotions dominate work reactions), and conflict management (exploring difficult situations through different emotional perspectives). The format is ideal for teams undergoing reorganization, groups with communication difficulties, or companies investing in soft skills development.
Is Inside Team suitable for teams that don't know each other well?
Absolutely, and it is particularly effective in these contexts. The format creates a safe environment where sharing happens gradually, from lighter activities to deeper ones.
Do participants need to have seen the film Inside Out?
No, it is not necessary. The host introduces the 5-emotion framework independently and accessibly. Film references are a fun contextual element, but all training content stands on its own.
Is Inside Team too personal for a corporate setting?
No, the format is calibrated for a professional context. Sharing is always voluntary and guided by the facilitator, who keeps the focus on work dynamics. Participants always decide how much to share.
How many participants does Inside Team need?
Inside Team is designed for groups of 4-5000 participants. TeamBuilding.it adapts every format to the exact size of your group.
How long does Inside Team last?
Inside Team lasts 60-120 min. Timing can be tailored to your company's agenda.
Can Inside Team be run indoors or outdoors?
Inside Team is available indoor and outdoor. For outdoor activities TeamBuilding.it provides Unipol liability insurance and a bad-weather backup plan.
How do I book Inside Team for my company?
Request a free quote by calling +39 800 131 788, via WhatsApp at +39 349 654 4614, or through the form on this page. Reply within 24 hours.
Where can Inside Team be organised?
Inside Team is available throughout Italy. TeamBuilding.it has offices in Rome and Milan and a network of 70+ partner agencies nationwide.
